How to Improve Your VO2 Max & Fitness with Science-backed Training | Dr. Andy Galpin Andy Galpin 13:46 3 weeks ago 68 480 Скачать Далее
The "Sugar Kane" Workout: Build Your VO2 Max | Dr. Andrew Huberman Huberman Lab Clips 5:17 5 months ago 499 482 Скачать Далее
Peter Attia's 80% Zone 2, 20% VO2 Max Training Protocol (and the optimal VO2 max interval length) FoundMyFitness Clips 6:49 6 months ago 229 993 Скачать Далее
VO2 and Oxygen Consumption Explained for Beginners | Corporis Corporis 8:16 3 years ago 148 484 Скачать Далее
Best Predictor For Living Longer: Why VO2 Max Matters Institute of Human Anatomy 12:40 7 months ago 841 481 Скачать Далее
Zone 2 vs Vo2 Max Training Results: I WASTED 12 MONTHS!! Becoming Resilient with Justin Noppe 14:49 3 months ago 31 390 Скачать Далее
How to IMPROVE Your VO2 Max AT HOME | 4 Key Workouts To Increase Cardiovascular Fitness The Running Channel 10:13 4 years ago 530 609 Скачать Далее
How to train your cardiovascular fitness | Peter Attia Peter Attia MD 13:01 11 months ago 1 265 973 Скачать Далее
How to increase your VO2 max | Peter Attia and Mike Joyner Peter Attia MD 11:20 4 months ago 169 285 Скачать Далее
How to Improve Your VO2 Max | Dr. Peter Attia | The Tim Ferriss Show Tim Ferriss 0:59 1 year ago 700 898 Скачать Далее
Training interventions to increase VO2 max from the coach of elite athletes | Olav Aleksander Bu Peter Attia MD 9:14 3 months ago 44 507 Скачать Далее
Protocols for Increasing VO2 Max (and why zone 2 cardio might not be enough) | Dr. Rhonda Patrick FoundMyFitness Clips 13:54 7 months ago 455 079 Скачать Далее
What is VO2 Max? | VO2 Max Explained | Sports Science | How To Improve Your VO2 Max | Fitpage Fitpage 1:17 3 years ago 73 704 Скачать Далее
11 Ways to Boost Oxygen and Live Longer (Increasing VO2 Max) Dr. Eric Berg DC 10:49 1 year ago 342 248 Скачать Далее
I am 61 How I Achieved The VO2max Of A 20 Year Old Modern Healthspan 10:28 1 year ago 513 814 Скачать Далее
217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D. Peter Attia MD 2:12:19 1 year ago 506 155 Скачать Далее
Wie Du Deine VO2Max steigerst... (Ganzheitlicher Ansatz) Dr. med. Golo Röhrken | Rocket Racing Coaching 8:59 2 years ago 19 572 Скачать Далее
HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals Global Cycling Network 45:07 5 years ago 1 129 156 Скачать Далее
VO2 MAX BOOSTER | 30 Minute HIIT Indoor Bike Workout GCN Training 30:02 1 year ago 86 243 Скачать Далее